learn to live in line with nature's rhythms
Ayurveda is for you if:
You want to take back control of your own health.
You care about healing your WHOLE body, not just masking symptoms.
You want to make long-lasting changes to your body that results in abundant health.
You don't quite "feel right" but the doctor tells you you're fine.
You are fed up with having no energy.
It can help with
Ayurveda is not a fad diet; with the right tools you will lose weight at a sustainable rate and learn how to keep the weight off.
Enjoy boundless and sustained energy by returning your body to its natural rhythms.
A strong digestive fire is the cornerstone of Ayurvedic treatment. Weak agni (fire) and vitiated dosha are how disease begins. By correcting the agni the body can begin its own healing process.
~Crohn's & Ulcerative Colitis
~Eczema (children & adults)
What People Say
I’ve been working with Sophie for almost two months and we’ve been able to make holistic changes in my diet and habits that are positively impacting my being!
...Sophie is thorough and kind, tapping into her own intuition and teachings.
...no PMS for the first time ever. I couldn't believe it!
I'd recommend having a session with Sophie to everyone. Ayurvedic medicine feels like this precious secret to life that Sophie, with all her grace and compassion, helps you discover for yourself.
Ayurvedic Practitioner (based in Bristol, UK)
I'm Sophie and I help people who want to find balance using the wisdom of Ayurveda.
I'm a fully qualified Ayurvedic Practitioner graduating with a High Distinction from The Ayurvedic Institute UK where I studied under one of the leading Ayurvedic Physicians in Europe, Dr Deepika Rodrigo.
It's my mission to be of service and provide heart-centred consultations that get to the root of the issue and empower you to heal yourself.